Mr. Vijay c suryawanshi, the founder of OxygenYoga is an International certified personal fitness consultant & trainer and the co founder of the 'Fitness International'. He had been a professional bodybuilder as well as a national judge [IBBF]. His vast experience,observation and experimentation in the field of fitness combined with a scientific approach evolved into the concept of OxygenYoga, an extremely efficient body...
xygen is absolutely vital for functioning and survival of a human body. In fact the mechanism in the human body is designed around appropriate oxygenation impacting and governing all human functions and performance. This respiratory process is the most important aspect of physical and mental health and well-being. But, today majority of people breathe wrong. This insufficient oxygenation results in many modern health problems. All chronic pain, suffering and diseases are caused from a lack of oxygen at the cellular level. Numerous studies have shown that heart disease, stroke, depression, anxiety, and chronic pain patients have an intimate relationship with persistent shallow, chest breathing behaviors. Today several researches suggest maintenance of posture and breathing habits to be the most important factor in health and energy promotion.
In fact the ancient yoga lifestyle and physical exercises are based around the patterns of breathing and respiratory cycles. Considering and pursuing this legacy and moreover blending it with simple to follow exercises, lead to the conceptualization and evolution of OxygenYoga, incorporating vast experience and scientific approach into a extremely efficient body workout. Oxygenyoga caters to issues of diabetes, high blood pressure, asthma, cardiovascular diseases, migraine, weight management[weight loss and weight gain], knee and back pain, Rehabilitation training, strength and stamina enhancement, endurance, flexibility training, sports specific training or even improving your general sense of well being as well as diet and nutrition.
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Nutrition Counselling
Cutting calories through dietary changes promotes weight loss more effectively in combination with physical activity. In order to lose weight we have designed a diet meal which consists of perfect food with right nutritional properties. You will get a complete range of proven and effective diet plans to blast fats from your body.
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